With the need to keep socially distanced and limits on the number of people allowed in the gym, you will need to reserve your spot, on the days you want to attend, through Kelly and SignUpGenius. Once you have registered she will email you the link to sign up. When you register online we will need to have you fill in your name, address, phone number and email address. No drop ins will be allowed. Jazzercise Dance Mixx on Mondays, Tuesdays, Wednesdays, Thursdays, and Saturdays A high intensity 60 minute mix of dance-based cardio and strength training for a calorie-crushing total body workout. Not only will you rock it to fresh pulse-pounding music, we also target the 3 major muscle groups – upper body, abs and legs – so, you’ll feel it where you need it! Fridays alternate between Strength60 or Flip Fusion Strength60: A hardcore mix of standing and floor work targets the major muscle groups to build strength and carve your curves. Weights, tubes and natural resistance engage your muscles while red-hot playlists distract you from the burn. Flip Fusion: We pump up the power in this circuit-based class to work every angle of your body. Focused muscle pumping sets will challenge your strength, and the short but amplified dance moves will crank up your cardio. Register online. 5 Classes = $25 10 Classes = $45 20 Classes = $72
