Starting June 1st, Classes will be held in-person* & Livestreamed on Zoom. Once you have registered for the class, you can choose which way you want to participate. Each day you will receive an email with the link for the Zoom class so you can choose to come in-person, or dance in your living room! Due to construction at Fairview the in-person classes will be held at the Roseville Middle School located on 15 County Road B2 East in Little Canada. The school is located on County Road B2 just East of Rice Street. When registering online we will need to have you fill in your name, address, phone number and email address. No discounts will apply. At this time, Minnesota's Safe Learning Plan from the MN Department of Education is requiring that masks must continue to be worn be everyone inside school buildings. Jazzercise Dance Mixx on Mondays, Wednesdays, and Thursdays A high intensity 60 minute mix of dance-based cardio and strength training for a calorie-crushing total body workout. Not only will you rock it to fresh pulse-pounding music, we also target the 3 major muscle groups – upper body, abs and legs – so, you’ll feel it where you need it! Tuesdays alternate between Strength60 or Flip Fusion Strength60: A hardcore mix of standing and floor work targets the major muscle groups to build strength and carve your curves. Weights, tubes and natural resistance engage your muscles while red-hot playlists distract you from the burn. Flip Fusion: We pump up the power in this circuit-based class to work every angle of your body. Focused muscle pumping sets will challenge your strength, and the short but amplified dance moves will crank up your cardio. Core on Fridays Your stability, strength and determination will be challenged in this 45 minute ab class. Designed to tone your core and then stretch and strengthen your muscles, this class will leave you feeling strong, refreshed and re-energized.
