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Mat Pilates


Adult Enrichment / Fitness -
Fall/Winter 2024

Join us for Mat Pilates, a dynamic class designed to enhance your strength, flexibility, and balance by targeting core muscles and the spine. Developed initially for rehabilitation, Mat Pilates emphasizes proper posture and movement patterns, promoting improved posture and overall well-being. Led by Jill Winegar, a seasoned master trainer n Stott Pilates with nearly three decades of experience. Our classes blend expertise with a nurturing environment. Don't forget to bring your own mat!


Registration for all class sessions closes 3 days before the start date.

Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations.

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Instructor

Jill Winegar


Jill is a seasoned and distinguished fitness professional with 25+ years experience in club management, program development, managing fitness staff and training fitness professionals on a worldwide basis. Jill's experience includes Fitness Director at the St. Paul Athletic Club, YWCA of Minneapolis, and Sweatshop Health Club, as well as Stott Pilates instructor/trainer and so much more! Visit her website at www.jillwinegar.com

Jill Winegar


Jill is a seasoned and distinguished fitness professional with 25+ years experience in club management, program development, managing fitness staff and training fitness professionals on a worldwide basis. Jill's experience includes Fitness Director at the St. Paul Athletic Club, YWCA of Minneapolis, and Sweatshop Health Club, as well as Stott Pilates instructor/trainer and so much more! 

3056- Drop-In

  Jill Winegar


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Gym
Fridays, Dec 6 - Jan 17
10:00 - 11:00 AM

  No Class Dec 27


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Sa


Already started


Price: $ 15 00
3056- Full Session Closed

  Jill Winegar


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Gym
Fridays, Dec 6 - Jan 17
10:00 - 11:00 AM

  No Class Dec 27


Su
M
Tu
W
Th
F
Sa


Price: $ 79 00

Online registration is over