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T'ai Chi Chih (In-Person)

Adult Enrichment / Fitness -
Fall/Winter 2024

Explore the benefits of T’ai Chi Chih, a moving meditation that improves balance and flexibility, reduces stress, and promotes mindfulness and concentration. The practice of T’ai Chi Chih is easy to learn regardless of age or physical ability. Come as you are—no special clothing required, just bring flexible shoes or barefoot. Work with an accredited instructor on a healing art, not a martial art. 

$12 drop-in sessions available, choose "Drop-In" at check out. 

Linda Zelig

Linda Zelig is an accredited instructor in T’ai Chi Chih and has been teaching all levels of this healing art for the past seven years in schools and churches and for all age levels. She believes T’ai Chi Chih is for anyone who wants to achieve better flexibility and balance in life. 

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Map/Locations
Locations
Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113
1910 County B Rd W
Roseville, MN 55113
3008- Weds AM

  Linda Zelig

Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Gym
Wednesdays, Sep 11 - Nov 27
7:45 - 8:45 AM
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Min Age   10 yr.

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