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H2O Stretch & Relaxation


Aquatics / Water Exercise -
Winter/Spring 2025

This course offers a unique blend of stretching and relaxation techniques within the soothing environment of water. Designed for all fitness levels, participants will engage in gentle stretching exercises and deep-breathing practices while floating or moving through the water. By combining the benefits of water resistance with mindful movements, you will enjoy the revitalizing experience of this class!

Participants must pre-register online/over the phone or pay cash at the door. Participants must also be able to maintain balance without assistance for the duration of class.

 February 2025 
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 March 2025 
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 April 2025 
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A19-April

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Mondays, Apr 7 - Apr 28
7:40 - 8:25 PM

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A19-February

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Mon Feb 3, Mon Feb 10 & Mon Feb 24
7:40 - 8:25 PM

  No Class Feb 17


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Already started


A19-March

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Mondays, Mar 3 - Mar 24
7:40 - 8:25 PM

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Th
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Sa