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H2O Cardio

Aquatics / Water Exercise -
Winter/Spring 2025

This is a low-impact, intensive aerobic workout in shallow water that utilizes the resistance of the water and equipment to strengthen, tone, and stretch muscles.

Participants must be able to maintain balance without assistance for the duration of class.

 January 2025 
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Map/Locations
Locations
Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113
1910 County B Rd W
Roseville, MN 55113
A15-Jan1

  Mary Pass

Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Mon Jan 6, Mon Jan 13 & Mon Jan 27
6:45 - 7:30 PM

  No Class Jan 20

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A15-JAN2

  Mary Pass

Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Fridays, Jan 3 - Jan 31
7:00 - 7:45 AM
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