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Prevent or Reverse Diabesity (Online Class)


Adult Enrichment / Mind & Body -
Winter/Spring 2025

Diabesity is a condition in which too much belly fat leads a person to symptoms ranging from mild blood sugar imbalance to full blown diabetes. Whether you have a little extra weight around the middle, insulin resistance or type 2 diabetes, the root cause of ALL these conditions are the same - problems with our diet, lifestyle and exposure to environmental toxins. Most treatments focus on the downstream symptoms (elevated levels of glucose, cholesterol, blood pressure, triglycerides) and never get to WHY your levels are too high and how to change it. The good news is all of this can be reversed. Learn how to work with your doctor to help restore your body to health.


Registration for all class sessions closes 3 days before the start date.

Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations.

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Instructor

Janice Novak


Janice has a Master's Degree in Health Education.

4582-1

  Janice Novak


Online Class
Wednesday, Jan 15
6:00 - 7:30 PM

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Price: $ 35 00
4582-2

  Janice Novak


Online Class
Tuesday, May 13
6:00 - 7:30 PM

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Tu
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Sa


Price: $ 35 00