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H2O Cardio


Aquatics / Water Exercise -
Fall/Winter 2024

This is a low-impact, intensive aerobic workout in shallow water that utilizes the resistance of the water and equipment to strengthen, tone, and stretch muscles.

Participants must be able to maintain balance without assistance for the duration of class.

 November 2024 
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 December 2024 
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A15-DEC1

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Mon Dec 2, Mon Dec 9 & Mon Dec 16
6:45 - 7:30 PM

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A15-DEC2

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Fri Dec 6, Fri Dec 13 & Fri Dec 20
7:00 - 7:45 AM

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A15-NOV1

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Mondays, Nov 4 - Nov 25
6:45 - 7:30 PM

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Already started


A15-NOV2

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Fridays, Nov 1 - Nov 22
7:00 - 7:45 AM

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M
Tu
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Sa


Already started