Skip to content

Calm Body & Mind: Yoga & Meditation Class


Youth Enrichment / Health and Wellness -
Fall/Winter 2024

Welcome to the calm space. Over the next 2 weeks, we will explore some simple yoga poses and meditative approaches. We will also practice some basic calming techniques for everyday use! Participants will be able to walk away with a larger toolbox of calming skills by the end of our time together.

 December 2024 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
976- FH
Falcon Heights - 1393 Garden Ave West, Falcon Heights, MN 55113 : 107D - Friendship Connection
Mon Dec 9 & Mon Dec 16
3:15 - 5:15 PM

Su
M
Tu
W
Th
F
Sa

Grades   K - 6th

Price: $ 25 00