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Aqua Stretch and ToneWater ExerciseThis is a low-impact, extremely light aerobic workout in shallow water that focuses on stretching and toning muscles while utilizing the resistance of the water and equipment. Participants must be able to maintain balance without assistance for the duration of class.Fall/Winter 2022
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Starting SoonAqua Stretch and Tone Nov/DecWater ExerciseThis is a low-impact, extremely light aerobic workout in shallow water that focuses on stretching and toning muscles while utilizing the resistance of the water and equipment. Participants must be able to maintain balance without assistance for the duration of class.Fall/Winter 2022
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Starting SoonH2O Cardio Nov/DecWater ExerciseThis is a low-impact, moderate aerobic workout in shallow water that utilizes the resistance of the water and equipment to strengthen, tone, and stretch muscles. Participants must be able to maintain balance without assistance for the duration of class.Fall/Winter 2022
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Lap & Open SwimAquaticsJoin us for Open or Lap Swim at our pool at Aŋpétu Téča Education Center! One session: $6 Five sessions: $25 Register and pay online or register and pay at the front desk at Aŋpétu Téča Education Center. We are no longer allowing payments on the pool deck. Online or the front desk is where purchases can be made. October 31st-December 22nd Lap and Open Swim Times: Lap Swim Open Swim Mondays 11:00am-12:30pm 12:45pm-1:45pm Tuesdays 7:45am-9:00am 9:30am-10:45am Wednesdays 11:00am-12:30pm Thursdays 7:45am-9:00am 9:30am-10:45am Fridays 11:00am-12:30pm 3:00pm-5:00pm *Please note our building will be closed on November 24th, November 25th, and December 23rd, and Lap and Open Swim times will not be offered.Fall/Winter 2022
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PopularSwimnasticsWater ExerciseA variety of water exercises including some fast paced, wall exercises, balance improvements, stretching and toning. Participants must be able to maintain balance without assistance for the duration of class.Fall/Winter 2022
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Starting SoonSwimnastics Nov/DecWater ExerciseA variety of water exercises including some fast paced, wall exercises, balance improvements, stretching and toning. Participants must be able to maintain balance without assistance for the duration of class.Fall/Winter 2022
