School age child care located in all the district elementary schools.
In a world filled with messages telling women to ‘do more’ and ‘be more,’ it’s time to pause and rethink what success really means. Overcome societal expectations and embrace a personal definition of success that prioritizes inner wellness and vitality. Learn strategies to nourish your body, mind, and soul as acts of self-love and foundations for living vibrantly. This is more than a wellness class - it’s a journey to rediscover your inner power, reclaim your joy, and create a ripple effect of positive change for yourself and those around you.
Registration for all class sessions closes 3 days before the start date.
Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations.
Rebecca Lindberg, MPH, RDN, LD is a licensed and registered dietitian with degrees in Nutrition, Exercise Science, and Public Health. She helps women ditch diets, simplify eating, and find joy in food, and is the author of The Food Counter’s Pocket Companion.
Karyn Entzion, MS is an Exercise Physiologist with decades of experience in health and wellness. She holds a black belt in Tae Kwon Do and specializes in helping midlife women live well and stay fit for life.
Together, they founded Rumblings Media® to empower midlife women through courses, events, travel, and more. Explore their work at rumblingsmedia.com.
Rumblings Media
