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H2O Cardio


Aquatics / Water Exercise -
Fall/Winter 2025

This is a low-impact, intensive aerobic workout in shallow water that utilizes the resistance of the water and equipment to strengthen, tone, and stretch muscles.

Participants must be able to maintain balance without assistance for the duration of class.

 October 2025 
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 November 2025 
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 December 2025 
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A15-DecemberAM

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Fri Dec 5, Fri Dec 12 & Fri Dec 19
7:00 - 7:45 AM

Su
M
Tu
W
Th
F
Sa


A15-DecemberPM

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Mon Dec 1, Mon Dec 8 & Mon Dec 15
6:45 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


A15-NovemberAM

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Fri Nov 7, Fri Nov 14 & Fri Nov 21
7:00 - 7:45 AM

Su
M
Tu
W
Th
F
Sa


A15-NovemberPM

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Mondays, Nov 3 - Nov 24
6:45 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


A15-OctoberAM

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Fridays, Oct 3 - Oct 31
7:00 - 7:45 AM

  No Class Oct 17


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Already started


A15-OctoberPM

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Mondays, Oct 6 - Oct 27
6:45 - 7:30 PM

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M
Tu
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Th
F
Sa