Skip to content

H2O Cardio


Aquatics / Water Exercise -
Fall/Winter 2025

This is a low-impact, intensive aerobic workout in shallow water that utilizes the resistance of the water and equipment to strengthen, tone, and stretch muscles.

Participants must be able to maintain balance without assistance for the duration of class.

 September 2025 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 
A15-SeptemberAM

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Fri Sep 5, Fri Sep 12 & Fri Sep 26
7:00 - 7:45 AM

  No Class Sep 19


Su
M
Tu
W
Th
F
Sa


A15-SeptemberPM

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Mon Sep 8 & Mon Sep 29
6:45 - 7:30 PM

Su
M
Tu
W
Th
F
Sa