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Soothe Those Achy Joints (Online Class)


Adult Enrichment / Mind & Body -
Winter/Spring 2025

Do you have joints that ache – a knee or hip or back? Whether you have arthritis, bursitis or just creaky joints, this workshop is for you. Joint lubrication exercises are quite simple and easy to do yet produce rather remarkable results by helping to free your joints of pain. We’ll also discuss which nutrients are needed to help keep your joints healthy.


Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations.

Janice Novak

Janice has a Master's Degree in Health Education.

 January 2025 
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  Janice Novak


Online Class
Monday, Jan 27
6:00 - 7:30 PM

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Price: $ 35 00