Skip to content

Barre


Adult Enrichment / Fitness -
Winter/Spring 2025

Barre is a low-impact dance inspired routine that focuses on small, controlled movements to strengthen and stabilize smaller muscle groups.

The back of a chair serves as the barre in this workout, which helps balance your body as you find correct alignment. Barre workouts aim to improve flexibility, balance, and posture while also building strength and endurance. It's suitable for all fitness levels and is designed to be user-friendly. No dance experience required!


Registration for all class sessions closes 3 days before the start date.

Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations.

Jill Winegar

Jill is a seasoned and distinguished fitness professional with 25+ years experience in club management, program development, managing fitness staff and training fitness professionals on a worldwide basis. Jill's experience includes Fitness Director at the St. Paul Athletic Club, YWCA of Minneapolis, and Sweatshop Health Club, as well as Stott Pilates instructor/trainer and so much more! 

 March 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 April 2025 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
3059

  Jill Winegar


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Gym
Saturdays, Mar 8 - Apr 26
10:30 - 11:30 AM

Su
M
Tu
W
Th
F
Sa