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Jazzercise
Classes will be held in-person & Livestreamed on Zoom. Once you have registered for the class, you can choose which way you want to participate. Each day you will receive an email with the link for the Zoom class so you can choose to come in-person, or dance in your living room! All in-person Jazzercise classes are held at Aŋpétu Téča Education Center, 1910 County Rd B W, Roseville. Mondays, Thursdays and Saturdays: Cardio SculptA high intensity 60 minute mix of dance-based cardio and strength training for a calorie-crushing total body workout. Not only will you rock it to fresh pulse-pounding music, we also target the 3 major muscle groups – upper body, abs and legs – so, you’ll feel it where you need it!Tuesdays: Sculpt60Sculpt60: A hardcore mix of standing and floor work targets the major muscle groups to build strength and carve your curves. Weights, tubes and natural resistance engage your muscles while red-hot playlists distract you from the burn.Wednesdays: Interval CardioSculptOur signature dance-based class format with a metabolism-boosting twist. Alternate between high and low intensity dance-based cardio intervals (HIIT) for 40 minutes followed by 20 minutes of strength training and stretch. This class will have you working at your maximum to burn calories long after class is over.Fridays: alternate between PowerSculpt45 and CardioSculpt45 PowerSculpt45: We pump up the power in this circuit-based 45 minute class to work every angle of your body. Focused muscle pumping sets will challenge your strength, and the amplified dance moves will crank up your cardio.CardioSculpt45: Our signature class format packed into 45 minutes. Set to your favorite top hits, this full-body workout combines high intensity, dance-based cardio with strength training and stretching. The perfect way to start your weekend.
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Disco Splash!
Disco Splash! is back!Dance your heart out with our fun, high intensity aerobics class! Participants will do a combination of dance and water exercise while utilizing both shallow and deep water. Participants must pre-register online/over the phone or at the doorThis is a high impact exercise class that will have loud music playing in the background. Course is not recommended for those with limited mobility or joint issues and participants must be able to maintain balance without assistance for the duration of class.
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Mending
Art
Repair and extend the life of your clothing by learning basic mending techniques, including patching tears and holes, fixing ripped seams, sewing on a button, and hemming. Week 2, bring your own mending project to work on, including supplies. Students should have basic hand sewing skills. Mending Supply List: woven fabric scraps for practicing, any size/shape one or two buttons, any kind hand sewing needle thread scissors mending project and related materials and equipment (bring to second class) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations.
Summer 2025
Super Simple Skirt
Art
Sew a simple skirt based on your own measurements, no pattern needed! A great skirt for spring and summer, this skirt has an elastic waistband and can be short or long. Students should be comfortable threading and using their sewing machine. Supplies (bring to class): Sewing machine in good working order with bobbin One package of assorted size Universal sewing machine needles Thread Elastic: 3/4” or 1” wide; long enough to go around your waist without stretching Fabric: light weight woven fabric such as cotton lawn, shirting, broadcloth, rayon, or quilting prints. Yardage will vary depending on your waist measurement and how long you want your finished skirt. Approximately 2 yards for a shorter skirt or 4 yards for a longer skirt is appropriate. Fabric scissors Pins Ruler or seam gauge Tape measure Seam ripper (optional) Yard stick (if you have one) Prep before class: Prewash and dry your fabric. Press out major wrinkles. Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations.
Summer 2025
Sewing: Introduction
Art
Learn how to thread your sewing machine, how to read a pattern, sewing terms and equipment, and basic sewing techniques to sew a tote bag in class. Perfect for those with little or no sewing experience. *Under age 18 must be enrolled with an adult. Intro to Sewing Supply List: sewing machine in good working order with bobbin standard/universal needles scissors tape measure pins ruler/ seam gauge seam ripper $10 supply fee (one-time fee for project materials) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations.
Summer 2025
Sewing: Continuing
Art
Develop and improve your sewing skills while working on a project of your choice. Students who have completed the Introduction, Beginning, or Intermediate sewing classes will receive instructor support, guidance, and extra help with challenging techniques, pattern instructions, or finishing an already started project. Continuing Sewing Supply List: Sewing machine in good working order with bobbin Machine needles Thread Scissors Pins Ruler or seam gauge Tape measure Fabric marking pen or pencil Seam ripper Project materials Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations.
Summer 2025
Sewing: Continuing
Art
Develop and improve your sewing skills while working on a project of your choice. Students who have completed the Introduction, Beginning, or Intermediate sewing classes will receive instructor support, guidance, and extra help with challenging techniques, pattern instructions, or finishing an already started project. Continuing Sewing Supply List: Sewing machine in good working order with bobbin Machine needles Thread Scissors Pins Ruler or seam gauge Tape measure Fabric marking pen or pencil Seam ripper Project materials Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations.
Winter/Spring 2025
Sewing: Beginning Apparel
Art
Build on your sewing skills and learn how to read and use a pattern to create a garment of your choice in class. Classes consist of group instruction and demonstrations to further explore terms, techniques, and materials as well as time to work on your own project with instructor guidance. Week 1, bring sewing machine and basic supplies.Week 2, students will meet at a local fabric store. Week 3-6, bring sewing machine, supplies, and project materials. Students should be comfortable threading and using their sewing machine. *Under age 18 must be enrolled with an adult. Supplies Needed: sewing machine in good working order with bobbin standard/universal needles thread scissors tape measure pins ruler/ seam gauge seam ripper fabric marking pen or pencil project materials - please budget $25-$50 for pattern, fabric, and notions for your class project. Cost will vary with project choice. Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations.
Summer 2025
Sewing: Introduction
Art
Learn how to thread your sewing machine, how to read a pattern, sewing terms and equipment, and basic sewing techniques to sew a tote bag in class. Perfect for those with little or no sewing experience. *Under age 18 must be enrolled with an adult. Intro to Sewing Supply List: sewing machine in good working order with bobbin standard/universal needles scissors tape measure pins ruler/ seam gauge seam ripper $10 supply fee (one-time fee for project materials) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations.
Winter/Spring 2025
Starting Soon
H2O Stretch & Relaxation
Water Exercise
This course offers a unique blend of stretching and relaxation techniques within the soothing environment of water. Designed for all fitness levels, participants will engage in gentle stretching exercises and deep-breathing practices while floating or moving through the water. By combining the benefits of water resistance with mindful movements, you will enjoy the revitalizing experience of this class! Participants must pre-register online/over the phone or pay cash at the door. Participants must also be able to maintain balance without assistance for the duration of class.
Winter/Spring 2025
Starting Soon
H2O Cardio
Water Exercise
This is a low-impact, intensive aerobic workout in shallow water that utilizes the resistance of the water and equipment to strengthen, tone, and stretch muscles. Participants must be able to maintain balance without assistance for the duration of class.
Winter/Spring 2025