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Self Defense Fundamentals (Adult)


Adult Enrichment / Fitness -
Fall/Winter 2024

Find strength and confidence in learning self-defense fundamentals. Learn effective responses to practical situations, experience hands-on exercises, and unlock what you are capable of in order to defend yourself.


Registration for all class sessions closes 3 days before the start date.

Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations.

Rebecca Danaher

Becky Danaher is the founder of My Life Ignited LLC, a personal development company. She draws on her experience as an Army veteran, black belt in martial arts, business consultant, and mother to help you ignite your inner power and live your most fulfilling life.

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  Rebecca Danaher


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : A121 - Large Muscle
Monday, Jan 13
6:00 - 8:00 PM

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Price: $ 59 00