School age child care located in all the district elementary schools.
Slowly and gently build yoga postures that increase strength and get your blood flowing. Hatha yoga emphasizes connecting the mind, body, and breath to develop self-awareness. Perfect for beginners and those looking to start a mind-body-breath practice. Please wear comfortable clothing you can move in and bring a yoga mat.
Amanda Keck-Bodger (she/her) is a lifelong yoga practitioner and certified yoga teacher (RYT-500). She strives to create a welcoming and positive atmosphere in her classroom while encouraging students to listen to their bodies and tap into their own innate wisdom.
Amanda Keck-Bodger
No Class Sep 16
Online registration is over
