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Forest Bathing (Shinrin Yoku)


Adult Enrichment / Mind & Body -
Summer 2024

Experience an ancient wellness practice being rediscovered anew in the 21st century. Join us on an immersive, meditative, and awe-inspiring Japanese forest bathing experience (Shinrin Yoku). Feel how nature’s fractals, sounds, and sensations reduce your stress and anxiety, and enhance your focus. Give yourself permission to slow down and connect your senses to the healing beauty of our metro area’s green forested spaces.

 June 2024 
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 July 2024 
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 September 2024 
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Instructor

David Michael Motzenbecker


Motz Studios is a Minneapolis-based guide practice of therapeutic forest bathing walks based on the Japanese tradition of Shinrin Yoku. David Motzenbecker, Founder, is one of the global “Top Five Walk Leaders” of ANFT Certified Forest Therapy Guides, a Forest Therapy Trail Design & Certification Consultant, and an award winning Landscape Architect practicing since 2001. David has given over 270 walks to over 1,800 participants since 2018.

4531- (b) June

  David Michael Motzenbecker


Reservoir Woods
Sunday, Jun 16
2:00 - 4:00 PM

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Price: $ 45 00
4531- (c) July

  David Michael Motzenbecker


Reservoir Woods
Saturday, Jul 27
2:00 - 4:00 PM

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Price: $ 45 00
4531- (d) September

  David Michael Motzenbecker


Reservoir Woods
Sunday, Sep 1
2:00 - 4:00 PM

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Price: $ 45 00