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Jazzercise


Adult Enrichment / Fitness -
Winter/Spring 2024

Classes will be held in-person & Livestreamed on Zoom. Once you have registered for the class, you can choose which way you want to participate. Each day you will receive an email with the link for the Zoom class so you can choose to come in-person, or dance in your living room! All in-person Jazzercise classes are held at Aŋpétu Téča Education Center, 1910 County Rd B W, Roseville. 

Mondays, Thursdays and Saturdays: Cardio Sculpt

A high intensity 60 minute mix of dance-based cardio and strength training for a calorie-crushing total body workout. Not only will you rock it to fresh pulse-pounding music, we also target the 3 major muscle groups – upper body, abs and legs – so, you’ll feel it where you need it!

Tuesdays: Sculpt60

Sculpt60: A hardcore mix of standing and floor work targets the major muscle groups to build strength and carve your curves. Weights, tubes and natural resistance engage your muscles while red-hot playlists distract you from the burn.

Wednesdays: Interval CardioSculpt

Our signature dance-based class format with a metabolism-boosting twist. Alternate between high and low intensity dance-based cardio intervals (HIIT) for 40 minutes followed by 20 minutes of strength training and stretch. This class will have you working at your maximum to burn calories long after class is over.

Fridays: alternate between PowerSculpt45 and CardioSculpt45 

PowerSculpt45: We pump up the power in this circuit-based 45 minute class to work every angle of your body. Focused muscle pumping sets will challenge your strength, and the amplified dance moves will crank up your cardio.

CardioSculpt45: Our signature class format packed into 45 minutes. Set to your favorite top hits, this full-body workout combines high intensity, dance-based cardio with strength training and stretching. The perfect way to start your weekend.

 March 2024 
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Instructor

Kelly Lewis


Kelly Lewis won the MN Council on Physical Activity and Sports’ 1st Annual Award of Excellence. She is one of only nine Minnesotans to receive such an award. She was just voted 'Minnesota's Favorite Fitness Instructor' by MN Women's Press. She is celebrating her 41st year as a Jazzercise instructor.

3000- (G) March

  Kelly Lewis


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Gym
Fridays, Mar 1 - Mar 29
5:45 - 6:45 PM

Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Gym
Saturdays, Mar 2 - Mar 23
9:00 - 10:00 AM

Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Gym
Mon-Thu, Mar 4 - Mar 28
6:00 - 7:00 PM

  No Class Mar 5



3000- (H) April

  Kelly Lewis


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Gym
Mon-Thu, Apr 1 - Apr 30
6:00 - 7:00 PM

Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Gym
Fridays, Apr 5 - Apr 26
5:45 - 6:45 PM

Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Gym
Saturdays, Apr 6 - Apr 27
9:00 - 10:00 AM


3000- (I) May

  Kelly Lewis


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Gym
Mon-Thu, May 1 - May 28
6:00 - 7:00 PM

Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Gym
Fridays, May 3 - May 31
5:45 - 6:45 PM

Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Gym
Sat May 4, Sat May 11 & Sat May 18
9:00 - 10:00 AM

  No Class May 25, May 27 & May 29-May 30