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H2O Cardio


Aquatics / Water Exercise -
Summer 2025

This is a low-impact, intensive aerobic workout in shallow water that utilizes the resistance of the water and equipment to strengthen, tone, and stretch muscles.

Participants must be able to maintain balance without assistance for the duration of class.

 July 2025 
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 August 2025 
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A15-AUG1

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Mondays, Aug 4 - Aug 25
6:45 - 7:30 PM

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M
Tu
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Th
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Sa


A15-AUG2

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Fri Aug 8, Fri Aug 22 & Fri Aug 29
7:00 - 7:45 AM

  No Class Aug 15


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M
Tu
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Sa


A15-JULY1

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Mondays, Jul 7 - Jul 28
6:45 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


A15-JULY2

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Fri Jul 11, Fri Jul 18 & Fri Jul 25
7:00 - 7:45 AM

Su
M
Tu
W
Th
F
Sa