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H2O Cardio


Aquatics / Water Exercise -
Summer 2025

This is a low-impact, intensive aerobic workout in shallow water that utilizes the resistance of the water and equipment to strengthen, tone, and stretch muscles.

Participants must be able to maintain balance without assistance for the duration of class.

 June 2025 
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 July 2025 
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 August 2025 
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Filter Course Sections

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End
Time Range
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A15-AUG1

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Mondays, Aug 4 - Aug 25
6:45 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


A15-AUG2

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Fri Aug 8, Fri Aug 22 & Fri Aug 29
7:00 - 7:45 AM

  No Class Aug 15


Su
M
Tu
W
Th
F
Sa


A15-JULY1

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Mondays, Jul 7 - Jul 28
6:45 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


A15-JULY2

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Fri Jul 11, Fri Jul 18 & Fri Jul 25
7:00 - 7:45 AM

Su
M
Tu
W
Th
F
Sa


A15-JUN1

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Mondays, Jun 2 - Jun 30
6:45 - 7:30 PM

  No Class Jun 23


Su
M
Tu
W
Th
F
Sa


Already started


A15-JUN2

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Fridays, Jun 6 - Jun 27
7:00 - 7:45 AM

Su
M
Tu
W
Th
F
Sa


Already started