School age child care located in all the district elementary schools.
Our most gentle class - YogaStretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. Keep your shoes on! No floor work!
Margaret is a highly rated ACE group fitness instructor, senior fitness specialist and personal trainer. She also holds a 200 hour certification in yoga from Yoga North Duluth and Tula Yoga & Wellness Studio, Saint Paul.
She has a B. A. in Dance from the UMKC’s Conservatory of Music and Dance. She taught exercise in NYC at the Nikolaus Technique studio, Body Art and Back In Shape owned by Marjorie Jaffe. She’s lived in Roseville since 2005. She’s volunteered with Roseville schools, the Girl Scouts, Harriet Alexander Nature Center and various other charitable organizations. Margaret gracefully and gratefully dances/ teaches/calls English Country Dance at Tapestry Folkdance Center in Minneapolis as many Sunday nights as possible!
Margaret Cummings
No Class Mar 11 & Mar 13
