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T.A.B.A.T.A Fitness

Aquatics / Water Exercise -
Fall/Winter 2024

This water aerobics class combines music and movement to facilitate movement in the deep and shallow areas of the pool. It is designed to improve your range of motion, flexibility, strength and tone of muscles. The use of T.A.B.A.T.A. (high intensity physical training) sessions during class improves cardiovascular endurance.

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 October 2024 
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 November 2024 
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Map/Locations
Locations
Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113
1910 County B Rd W
Roseville, MN 55113
A16-November

  Mary Ellen DeCuffa

Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Tuesdays, Nov 5 - Nov 26
11:00 - 11:45 AM
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A16-October

  Mary Ellen DeCuffa

Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Tuesdays, Oct 1 - Oct 29
11:00 - 11:45 AM

  No Class Oct 22

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A16-September
Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Tuesdays, Sep 3 - Sep 24
11:00 - 11:45 AM
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