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PreK 2
This course focuses on water skills for children ages 3 to 5 that are ready to swim on their own! Students will build on their water skills and grow their independence. Promoting water safety from a young age will help to keep your child safe as they become more self-confident and believe in their abilities. Skills taught: Enter & Exit water from side Blow bubbles with nose (humming) Bobbing Front float for 3+ seconds Back float for 3+ seconds Jelly fish float for 3+ seconds Roll from back to front Roll from front to back Front glide (one body length) Back glide (one body length) “Scooping” and kicking on front 5 feet Flutter kicking on back 5 feet Elementary backstroke arms 5 feet (w/ support) Swim, Float, Swim 10 feet (w/ support) Jump in (w/ support) Follows Directions Water Safety Skills Note: Students who are still working on potty training MUST wear appropriate swim diapers and plastic covers. Students will be turned away if not wearing the appropriate swim diapers/covers.Parents MUST remain in the building during lessons and should stay within eyesight of the pool for quick contact if needed.
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Disco Splash!
Disco Splash! is back!Dance your heart out with our fun, high intensity aerobics class! Participants will do a combination of dance and water exercise while utilizing both shallow and deep water. Participants must pre-register online/over the phone or at the doorThis is a high impact exercise class that will have loud music playing in the background. Course is not recommended for those with limited mobility or joint issues and participants must be able to maintain balance without assistance for the duration of class.
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Water Exercise
Join us to prioritize your health! Water aerobics classes are a form of low-impact exercise. Water's buoyancy reduces stress on your joints, bones, and muscles. This can be especially helpful for people with arthritis, joint injuries, and similar conditions. Water exercise classes workout your entire body and promote cardiovascular health, muscle strength, and flexibility. Register for a full month at a time, or for drop-in sessions! Note: Looking for winter TABATA classes? TABATA is flying south for the winter to take a break and should be back in the spring. In the meantime, try a Disco Splash or H2O Cardio class instead!
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Youth Enrichment
We offer exciting enrichment opportunities for students before school, after school, on non-school days, and during the summer! These classes, camps, clubs, and field trips provide opportunities for your child to learn a new skill, discover a new hobby, and socialize with others! We currently offer activities for ages 0 to 18. Registration is NOW OPEN for February - May 2025! To register by phone, call 651-604-3770. Click HERE to view a digital version of each school's catalog current. Physical catalogs are also sent home in backpacks.
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Youth Lessons
Registration is open for winter 2025 swim lessons! Questions? Call 651-604-3770.
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