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PreK 2
This course focuses on water skills for children ages 3 to 5 that are ready to swim on their own! Students will build on their water skills and grow their independence. Promoting water safety from a young age will help to keep your child safe as they become more self-confident and believe in their abilities. Skills taught: Enter & Exit water from side Blow bubbles with nose (humming) Bobbing Front float for 3+ seconds Back float for 3+ seconds Jelly fish float for 3+ seconds Roll from back to front Roll from front to back Front glide (one body length) Back glide (one body length) “Scooping” and kicking on front 5 feet Flutter kicking on back 5 feet Elementary backstroke arms 5 feet (w/ support) Swim, Float, Swim 10 feet (w/ support) Jump in (w/ support) Follows Directions Water Safety Skills Note: Students who are still working on potty training MUST wear appropriate swim diapers and plastic covers. Students will be turned away if not wearing the appropriate swim diapers/covers.Parents MUST remain in the building during lessons and should stay within eyesight of the pool for quick contact if needed.
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PreK 1
This course focuses on water exploration for children ages 3 to 5! Students will work on very basic water skills to help build confidence and comfort in and around water. Promoting water safety from a young age will help to keep your child safe as they become more self-confident and believe in their abilities. The pool can also provide a lot of entertainment and enjoyment for young ones! Skills taught: Enter & Exit water using steps or side Blow bubbles with mouth Look at objects on bottom of pool Front float for 3+ seconds (w/ support) Back float for 3+ seconds (w/ support) Roll from front to back (w/ support) Roll from back to front (w/ support) Front glide (w/ support) Back glide (w/ support) “Scooping” on front (w/ support) Kicking on front (w/support) Kicking on back (w/ support) Jump into water (w/ support) Put ears in water "Monkey" Crawl along wall Follows Directions Water Safety Skills Note: Students who are still working on potty training MUST wear appropriate swim diapers and plastic covers. Students will be turned away if not wearing the appropriate swim diapers/covers.Parents MUST remain in the building during lessons and should stay within eyesight of the pool for quick contact if needed.
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Monthly Meal Planning
Cooking & Food
Are you tired of staring blankly into your fridge, wondering what to make for dinner? Do you find yourself constantly ordering takeout or making the same boring meals on repeat? Fear not, hungry friend, because Megan and Kirsten are here to spice up your kitchen game in one fun-filled weekend! Whether you’re a beginner or a seasoned home cook, this live online class is perfect for anyone who wants to take their meal planning to the next level. From “a Month of Meatless Mondays” to “Taco Tuesdays Ten Ways” to “Souper Sundays”, there’s something for everyone. Megan and Kirsten believe that meal planning should be fun! They’ll share their favorite tips and tricks for making meal prep a breeze—from grocery shopping to prepping ingredients in advance—in a handout full of recipes. The live classes will be recorded so you can rewatch at your convenience. Kirsten is a champion of cookware who enjoys teaching Instant Pot/air fryer classes from her kitchen with 3 dogs underfoot. Megan is a master of meal planning who manages her busy boys’ schedules and school with grace and style—and would never have a dog in her kitchen! Check out what Kirsten's online cooking classes look like here: Farm Fresh Feasts - YouTube Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations.
Fall/Winter 2024
Breakfast Meal Prep (Online Class)
Cooking & Food
Need new make-ahead breakfast recipes to start your day in a healthy way? Join Kirsten live online from her kitchen where she’ll demonstrate Air Fryer Poached Eggs, Instant Pot Steel cut Oats, Chimichanga Breakfast Burritos, Overnight Breakfast Grain Bowls, Egg Bites 3 Ways, and more! Additional make ahead breakfast recipes included in the handout, and class is recorded so you can re-watch at your convenience. Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations
Winter/Spring 2025
Fast Family Meals (Online Class)
Cooking & Food
Bring the family together around the dinner table with quick and satisfying meals. Perfect for busy nights, these dishes are packed with flavor and made with simple, everyday ingredients. In this live online class Kirsten will demonstrate Creamy Taco Soup in a pressure cooker, Turkey- stuffed Peppers or Vegetable Lasagna in an air fryer, and more! Handout will include additional recipes for inspiration, and class will be recorded so you can rewatch at your convenience. Join Kirsten and unlock the secrets to creating fast family meals that are as quick to prepare as they are to disappear from the plate! Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations
Winter/Spring 2025
Air Fryer Seafood (Online Class)
Cooking & Food
Transform your kitchen into a seafood haven with the convenience of an air fryer! In this live online class Kirsten will use air fryers to demonstrate Glazed Salmon 3 Ways, Gnocchi with Shrimp and Tomatoes, Mini Tuna Casseroles, and more! You'll also explore creative sauces that complement your seafood creations perfectly. Handout includes additional recipes for inspiration, and class will be recorded so you can watch again at your convenience. Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations
Winter/Spring 2025
Instant Pot Sweets For Your Sweetheart (Online Class)
Cooking & Food
Get ready to impress your loved ones with delectable desserts desserts made effortlessly in your Instant Pot! If your sweetheart is a chocoholic, you can choose from three delightful versions of Chocolate Lava Cake. Or surprise them with a comforting Coconut Chai Rice Pudding. If you’re in the mood for something lighter, try a Lemon Spongecake! In this live online class, Kirsten will demonstrate how to create several desserts that are perfect for any occasion—especially when you want to express your affection. The class accommodates various dietary preferences, including vegan and gluten-free options, so everyone can enjoy these delicious treats. You’ll receive a handout with additional recipes for inspiration, and the session will be recorded for you to revisit at your leisure. Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations
Winter/Spring 2025
Air Fryer Vegetables (Online Class)
Cooking & Food
Using an Air Fryer to cook vegetables is quick—and the healthy results are delicious! In this live online class Kirsten will demonstrate a variety of recipes using in-season local and/or commonly available vegetables including Lemon Pepper Broccoli, Miso Sesame Kale Chips, and Roasted Sweet Potatoes. Participants will receive an extensive handout along with the link to join prior to class. There will be ample time for questions during the session, and participants will receive a link to the recording afterwards so you can cook along at your convenience. Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations
Winter/Spring 2025