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Forest Bathing (Shinrin Yoku)


Adult Enrichment / Mind & Body -
Fall/Winter 2025

Discover Tranquility on Our Forest Bathing Walks Join us for a 2-hour immersive journey designed to rejuvenate your mind, body, and soul. Unplug from the hustle and bustle of daily life and immerse yourself in the serene, stress-reducing beauty of one of the Twin Cities hidden green gems. Reconnect with Nature: Slow down and awaken your senses as you explore the forest's calming embrace. Our guided walks offer unique invitations that encourage you to experience the forest in deeply personal and transformative ways. Mindful Moments: Leave your phone behind and rekindle your connection with the natural world and yourself. Share your observations and insights with fellow participants, creating lasting memories and a sense of community. Renew and Refresh: Emerge from the forest feeling revitalized and ready to face the world with a renewed sense of peace and clarity.


Registration for all class sessions closes 3 days before the start date.

Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations.


Refund Policy

If you need to cancel your registration, in order to receive a refund, you must notify Roseville Area Schools Community Education at least one (1) week prior to start date of the class/event/camp/activity, and that I will be issued a refund minus a $5 service charge. Registrations are not refunded in the event of a weather cancellation.

David Michael Motzenbecker

Motz Studios is a Minneapolis-based guide practice of therapeutic forest bathing walks based on the Japanese tradition of Shinrin Yoku. David Motzenbecker, Founder, is one of the global “Top Five Walk Leaders” of ANFT Certified Forest Therapy Guides, a Forest Therapy Trail Design & Certification Consultant, and an award winning Landscape Architect practicing since 2001. David has given over 270 walks to over 1,800 participants since 2018.

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  David Michael Motzenbecker


Reservoir Woods
Saturday, Oct 18
2:00 - 4:00 PM

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Min Age   18 yr.

Price: $ 45 00