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Designing a Life on Purpose: The Midlife Shift for Health & Happiness (Online Class)


Adult Enrichment / Mind & Body -
Fall/Winter 2025

Start the new year with purpose. The holiday season is the perfect time to pause, reflect, and reimagine what’s next. This uplifting and insightful class, inspired by Dr. Vic Strecher's groundbreaking research, explores how living with intention is scientifically linked to improved physical health, emotional resilience, and even longevity. Through powerful tools and guided self-reflection, you’ll learn how to clarify your core values, align your daily actions with deeper purpose, and create a personal roadmap toward greater vitality and fulfillment. Whether navigating change, burnout, or simply yearning for more meaning, this class offers a powerful way to close the year with clarity—and step into your next chapter with intention.


Registration for all class sessions closes 3 days before the start date.

Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office by emailing us at CommunityEd@isd623.org or calling: 651-604-3770. Space may be limited, but we'll try our best to accommodate late registrations.


Refund Policy

If you need to cancel your registration, in order to receive a refund, you must notify Roseville Area Schools Community Education at least one (1) week prior to start date of the class/event/camp/activity, and that I will be issued a refund minus a $5 service charge. Registrations are not refunded in the event of a weather cancellation.

Rumblings Media

Rebecca Lindberg, MPH, RDN, LD is a licensed and registered dietitian with degrees in Nutrition, Exercise Science, and Public Health. She helps women ditch diets, simplify eating, and find joy in food, and is the author of The Food Counter’s Pocket Companion.

Karyn Entzion, MS is an Exercise Physiologist with decades of experience in health and wellness. She holds a black belt in Tae Kwon Do and specializes in helping midlife women live well and stay fit for life.

Together, they founded Rumblings Media® to empower midlife women through courses, events, travel, and more. Explore their work at rumblingsmedia.com.

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  Rumblings Media


Online Class
Tuesday, Dec 9
7:00 - 8:30 PM

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Min Age   18 yr.

Price: $ 45 00