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Gentle Movement and Yoga Nidra

Adult Enrichment / Fitness -
Winter/Spring 2024

Experience complete physical, mental, and emotional relaxation through gentle movement and the powerful practice of Yoga Nidra. Yoga Nidra is a meditation technique that prompts the body to consciously relax while the mind remains inwardly aware. Please wear comfortable clothing and bring a yoga mat and any props you need to feel supported and comfortable. 

 May 2024 
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 June 2024 
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 July 2024 
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Map/Locations
Locations
Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113
1910 County B Rd W
Roseville, MN 55113
3002- May/June

  Amanda Keck-Bodger

Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : A129 - Parenting Room
Wednesdays, May 15 - Jul 3
6:30 - 7:30 PM

  No Class Jun 5 & Jun 19

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Min Age   18 yr.
Price: $ 95 00