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Strength and Stretch


Adult Enrichment / Fitness -
Winter/Spring 2024

This is a floor work class based on deep breathing, flexibility, alignment, and building and maintaining core strength. You'll leave stronger, stretchier, and lighter in both body and mind. Please bring a yoga mat.

 March 2024 
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 April 2024 
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 May 2024 
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Instructor

Margaret Cummings


Margaret is a highly rated ACE group fitness instructor, senior fitness specialist and personal trainer. She also holds a 200 hour certification in yoga from Yoga North Duluth and Tula Yoga & Wellness Studio, Saint Paul.

She has a B. A. in Dance from the UMKC’s Conservatory of Music and Dance. She taught exercise in NYC at the Nikolaus Technique studio, Body Art and Back In Shape owned by Marjorie Jaffe. She’s lived in Roseville since 2005. She’s volunteered with Roseville schools, the Girl Scouts, Harriet Alexander Nature Center and various other charitable organizations. Margaret gracefully and gratefully dances/ teaches/calls English Country Dance at Tapestry Folkdance Center in Minneapolis as many Sunday nights as possible!

3051-2

  Margaret Cummings


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Gym
Mon/Wed/Fri, Mar 1 - Apr 1
10:00 - 11:00 AM

  No Class Mar 29


Su
M
Tu
W
Th
F
Sa


Price: $ 145 00
3051-3

  Margaret Cummings


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Gym
Mon/Wed/Fri, Apr 12 - May 31
10:00 - 11:00 AM

  No Class Apr 26, Apr 29, May 24, May 27 & May 29


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M
Tu
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Price: $ 189 00
3051-1 Closed

  Margaret Cummings


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Gym
Mon/Wed/Fri, Jan 10 - Feb 26
10:00 - 11:00 AM

  No Class Jan 12, Jan 15, Feb 2 & Feb 5


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Sa


Price: $ 205 00

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