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Soothe Those Achy Joints


Adult Enrichment / Mind & Body -
Winter/Spring 2024

Do you have joints that ache – a knee or hip or back? Whether you have arthritis, bursitis or just creaky joints, this workshop is for you. Joint lubrication exercises are quite simple and easy to do yet produce rather remarkable results by helping to free your joints of pain. We’ll also discuss which nutrients are needed to help keep your joints healthy.

Janice Novak

Janice has a Master's Degree in Health Education.

 March 2024 
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  Janice Novak


Online Class
Tuesday, Mar 5
6:00 - 7:30 PM

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Price: $ 29 00